Convert distance and elapsed time into average pace and speed.
Preparing calculator…
GPS error, route measurement and automatic pause settings can change the result. The output is an average pace.
Not a diagnosisFor general health education and estimation only. It does not diagnose a condition and is not treatment, medication, diet or training advice.
pace = elapsed time / distancePeople converting a known distance and elapsed time into average pace.
It does not assess fitness for exercise and does not account for gradient, surface, weather or stops.
Input accuracy, measurement technique, rounding and individual variation all affect the result. Internal precision is retained and only displayed values are rounded.
Stop exercise and seek medical help for chest pain, fainting, unusual breathlessness or other alarming symptoms.