Tool 05

Healthy Weight Range

Convert the adult BMI reference interval into a weight range.

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Interpretation

This is an estimated range

This is the weight interval corresponding to adult BMI 18.5–24.9. It is not a medical conclusion; body composition and frame size affect interpretation.

Not a diagnosis

For general health education and estimation only. It does not diagnose a condition and is not treatment, medication, diet or training advice.

01

Formula used

18.5 × height² to 24.9 × height²

Suitable population

Adults aged 20 or older who are not pregnant, as a broad screening reference.

02

When not to use it

Not for children, pregnancy or very muscular people, and never a mandatory personal target.

Data error and uncertainty

Input accuracy, measurement technique, rounding and individual variation all affect the result. Internal precision is retained and only displayed values are rounded.